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Classes & Schedules
We offer several training locations in the Greater Los Angeles area.
Introduction to SHIELD - 5 weeks plus one private session
This is an introduction to SHIELD Women's Self-defense training.
Students will learn to use their core and lower body strength to
fight in close range. Maximum 12 students per class, and a
minimum of 6 students. Classes meet for 2.5 hours once per week
for 5 weeks, plus a one hour one-on-one training.
Intensive On-going Programs
(10 weeks or 3 months)
The on-going session allows student to have more continuous
training. Classes meet once a week for 3 hours. Students can
enroll at the on-going program at anytime for 10 weeks or 3
months commitment. One hour Orientation class will be scheduled
with the instructor prior to joining the on-going class. Assaults
with weapons are included in these programs, including gun &
knife assaults. The intention of the training is to develop the skills
into muscle memory and making the moves more reflexive and
automatic. Body conditioning, coordination and core
strengthening exercises are incorporated in this program.
Private Personal Training
Up to 3 persons - $150/hr, 2 hrs minimum. We visit private
residences and offices. Please email us for rates outside of Los
Angeles.
Private Group Training
Gather a group of friends, and we can conduct the weekly or all
day training at your location.
Corporate training / Sororities / Conferences
Lunch & Learn - 45 minutes to 2 hours per session. Up to 150
people per session. Corporate training can be tailored to
accommodate employees' schedules.
Special programs for sororities, universities, women's groups, high
schools and non-profit agencies.
Please email info@shieldselfdefense.com or call (310) 854-9239
for information
We offer several training locations in the Greater Los Angeles area.
Introduction to SHIELD - 5 weeks plus one private session
This is an introduction to SHIELD Women's Self-defense training.
Students will learn to use their core and lower body strength to
fight in close range. Maximum 12 students per class, and a
minimum of 6 students. Classes meet for 2.5 hours once per week
for 5 weeks, plus a one hour one-on-one training.
Intensive On-going Programs
(10 weeks or 3 months)
The on-going session allows student to have more continuous
training. Classes meet once a week for 3 hours. Students can
enroll at the on-going program at anytime for 10 weeks or 3
months commitment. One hour Orientation class will be scheduled
with the instructor prior to joining the on-going class. Assaults
with weapons are included in these programs, including gun &
knife assaults. The intention of the training is to develop the skills
into muscle memory and making the moves more reflexive and
automatic. Body conditioning, coordination and core
strengthening exercises are incorporated in this program.
Private Personal Training
Up to 3 persons - $150/hr, 2 hrs minimum. We visit private
residences and offices. Please email us for rates outside of Los
Angeles.
Private Group Training
Gather a group of friends, and we can conduct the weekly or all
day training at your location.
Corporate training / Sororities / Conferences
Lunch & Learn - 45 minutes to 2 hours per session. Up to 150
people per session. Corporate training can be tailored to
accommodate employees' schedules.
Special programs for sororities, universities, women's groups, high
schools and non-profit agencies.
Please email info@shieldselfdefense.com or call (310) 854-9239
for information
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CLASS SCHEDULE
Class schedule is subject to change without notice.
Class schedule is subject to change without notice.
Class size is limited. Reserve your space today!
OUR GUARANTEE:
After trying out our first class, if you are not completely satisfied, we will
refund your FULL tuition!
For more info, contact us at
(310) 854-9239 or
email us at: info@shieldselfdefense.com
OUR GUARANTEE:
After trying out our first class, if you are not completely satisfied, we will
refund your FULL tuition!
For more info, contact us at
(310) 854-9239 or
email us at: info@shieldselfdefense.com
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CLICK BELOW TO REGISTER:
Register online (click here)
