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Classes & Schedules
We offer several training locations in the Greater Los Angeles area.
Introduction to SHIELD - 5 weeks plus one private session
This is an introduction to SHIELD Women's Self-defense training.
Students will learn to use their core and lower body strength to
fight in close range. Maximum 12 students per class, and a
minimum of 6 students. Classes meet for 2.5 hours once per week
for 5 weeks, plus a one hour one-on-one training.
Intensive 3 months program plus one private session. (On-going!)
Classes meet once a week for 3 hours. Students can enroll at
anytime with a minimum of 3 months commitment. One hour
Orientation class will be scheduled with the instructor prior to
joining the class. Attacks with weapons are included in this
training, including gun & knife assaults. The intention of this
training is to develop the skills into muscle memory and making
the moves more reflexive and automatic. Body conditioning,
coordination and core strengthening exercises are incorporated in
this program.
Private Personal Training
Up to 3 persons - $150 for the first hour and $100/hr for additional
hour. We visit private residences and offices.
Private Group Training
Gather a group of friends, and we can conduct the weekly or all
day training at your location across Los Angeles and Orange
County.
Corporate training / Sororities / Conferences
Lunch & Learn - 45 minutes to 2 hours per session. Up to 150
people per session. Corporate training can be tailored to
accommodate employees' schedules.
Special programs for sororities, universities, women's groups, high
schools and non-profit agencies.
Please email info@shieldselfdefense.com or call (310) 854-9239
for information
We offer several training locations in the Greater Los Angeles area.
Introduction to SHIELD - 5 weeks plus one private session
This is an introduction to SHIELD Women's Self-defense training.
Students will learn to use their core and lower body strength to
fight in close range. Maximum 12 students per class, and a
minimum of 6 students. Classes meet for 2.5 hours once per week
for 5 weeks, plus a one hour one-on-one training.
Intensive 3 months program plus one private session. (On-going!)
Classes meet once a week for 3 hours. Students can enroll at
anytime with a minimum of 3 months commitment. One hour
Orientation class will be scheduled with the instructor prior to
joining the class. Attacks with weapons are included in this
training, including gun & knife assaults. The intention of this
training is to develop the skills into muscle memory and making
the moves more reflexive and automatic. Body conditioning,
coordination and core strengthening exercises are incorporated in
this program.
Private Personal Training
Up to 3 persons - $150 for the first hour and $100/hr for additional
hour. We visit private residences and offices.
Private Group Training
Gather a group of friends, and we can conduct the weekly or all
day training at your location across Los Angeles and Orange
County.
Corporate training / Sororities / Conferences
Lunch & Learn - 45 minutes to 2 hours per session. Up to 150
people per session. Corporate training can be tailored to
accommodate employees' schedules.
Special programs for sororities, universities, women's groups, high
schools and non-profit agencies.
Please email info@shieldselfdefense.com or call (310) 854-9239
for information
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CLASS SCHEDULE
Class schedule is subject to change without notice.
Class schedule is subject to change without notice.
Class size is limited. Reserve your space today!
OUR GUARANTEE:
After trying out our first class, if you are not completely satisfied, we will
refund your FULL tuition!
For more info, contact us at
(310) 854-9239 or
email us at: info@shieldselfdefense.com
OUR GUARANTEE:
After trying out our first class, if you are not completely satisfied, we will
refund your FULL tuition!
For more info, contact us at
(310) 854-9239 or
email us at: info@shieldselfdefense.com
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CLICK BELOW TO REGISTER:
Register online (click here)
The GIFT of Empowerment
for the women in your life.
5 weeks, 3 months and 6 months trainings are available.
for the women in your life.
5 weeks, 3 months and 6 months trainings are available.
